Vitamin D – Protector from Cancer?

Probably one of the most unknown facts regarding vitamin D is that it’s one of the most powerful nutrients in nature. Not only does this inflammation fighter help promote healthy heart and brain function, but new studies show the vitamin can help slow down the progression of certain cancers. As a matter of fact, according […]

Jump-Start Your Weight Loss

For many years now, the number one New Year’s resolution has been weight loss, and it seems like it hasn’t changed this year (2010). I was watching some television over the holidays and many shows had surveys regarding your number one New Year’s resolution. And overwhelmingly, the number one answer was losing weight. Does that […]