As we approach January 2010 many of our new year’s resolutions will begin to take shape. A large group of individuals will probably start to think about getting in shape and losing weight. As this is the case almost every year, I would imagine that it’s no different this year. With that said I feel […]
Posts from December 2009
Vitamin B12
Your body needs B vitamins for protection against illnesses and conditions that are associated with B vitamin deficiency. And according to studies, B vitamin deficiency is common – more common than you might think! According to the WebMD web site (www.webmd.com), “Having vitamin B12 deficiency means that your body does not have enough of this […]
Vitamin B12
“Dr. Alfred Libby was a medical doctor and substance abuse therapy specialist who worked primarily with heroin addicts – searching for new therapies to improve the detoxification process. He was aware that most addicts were not getting the B-12 they needed through food, but he was extremely reluctant to give them any kind of injection. […]
High Cholesterol
Just about every one of us has heard about the healthful benefits of adding fish oil to your diet. Fish oil contains omega-3 fatty acids, which has been linked to positive effects in the human body. These benefits include lower blood pressure, lower triglycerides and overall cholesterol levels, and even the possibility of reducing the […]