Stress, Exercise and Vitamin B12

Vitamin B12 is a key contributor in your body to the formation of cells, especially in helping make healthy red blood cells and important parts of your nerve cells. Vitamin B-12 is typically called the energy vitamin, because many people that take B12 shots and/or B12 supplements feel an extra burst of energy shortly thereafter. […]

Vitamin B12

According to many sources, doctor prescribed medications can have adverse affects on the human body. For example, some of the medications that deplete vitamin b12 over time include, “Anti-inflammatory medications – inhalant, systemic, and topical corticosteroids; Antibiotic medications – aminoglycosides; Antibiotic medications – sulfa drugs; Antibiotic medications – macrolides; Antibiotic medications – penicillin derivatives,” [1] […]