Mediterranean Diet Yields Gut-Linked Health Lifts

Mediterranean Diet Yields Gut-Linked Health Lifts Clinical study sees immune, brain, bone boosts from gut biome benefits 02/24/2020   By Craig Weatherby People across the globe are projected to live longer than ever before. So, it’s important to find ways of lengthening their “healthspan” — in other words, to help people maintain good health throughout […]

Vitamin D Protects Against Dementia

Vitamin D Protects Against Dementia Dr. Gary Small, M.D., writes: Fat-soluble vitamin D protects bone health and helps the body absorb dietary calcium, magnesium, and other minerals. We can get vitamin D from fish, liver, sunlight, and supplements. Dr. David Llewellyn and his associates at the University of Exeter Medical School in the United Kingdom […]

Do Brains Shrink as Bellies Grow?

Do Brains Shrink as Bellies Grow? Emerging evidence may provide another reason to fight midriff fat 02/25/2019  :   By Craig Weatherby Brain shrinkage is linked to alcoholism, aging, dementia, and chronic stress. And the brain effects of chronic stress degrade mental performance and emotional health alike. Stress stimulates release of the hormone cortisol, chronically […]

5 Scary Side Effects of a B-12 Deficiency

5 Scary Side Effects of a B-12 Deficiency B vitamins support normal functions performed by the brain and nervous system, support adrenal function. Vitamin B-12 is also required for critical metabolic processes like DNA synthesis, production of neurotransmitters, energy production and is required for the development of red blood cells. Vitamin B-12 is found in […]

Bone Value of Vitamin D Called into Question

Bone Value of Vitamin D Called into Question Review found no effect, but didn’t address the vitamin’s other benefits Supplemental vitamin D may not help prevent bone fractures, judging by the results of a new evidence review. But none of the clinical trials included in the review lasted more than one year and the maximum […]

Why You’re Always Saying: I’ll Get to It Tomorrow

Why You’re Always Saying: I’ll Get to It Tomorrow Posted 8/29/2018 by UHBlog Chronic procrastination may be behind your muscle fatigue. Don't put off asking us how to get your tasks and health back on track. The legal brief must be filed at week's end, but you decide to hit the links today. A few […]

A Healthy Choice for a Home Business

TriVita®, A Home Based Business Do you believe everything happens for a reason? I do! And I believe that it’s by God’s design that you are here reading this article today. I believe He’s brought you here, for a reason. And we are here to help you. If you’re looking for a business opportunity that […]

TriVita Home Business – a Healthy Choice

Many “Work at Home” entrepreneurs are faced with a seemingly very difficult uphill battle. Why? Because there are so many cut-throat competitors, along with increasing advertising costs, and the average customer/distributor retention rate that has dropped down to an average of less than 3 months. To successfully generate a full-time income, or even a residual […]

Triggers of Inflammation

What Triggers Inflammation? First off, we have to understand inflammation. So, we have to answer the question, what is inflammation? According to my research, “Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses.” So what triggers inflammation, or  what […]

Omega-3 Fatty Acids and Inflammation

I’ve been writing about omega-3 fatty acids for some time now. Research continues to show how important these fatty acids really are to the human body, and how omega-3 fatty acids and inflammation are somehow related. A study a few years ago at the University of Pittsburgh confirms what subsequent studies have found, how important […]