Triggers of Inflammation

What Triggers Inflammation? First off, we have to understand inflammation. So, we have to answer the question, what is inflammation? According to my research, “Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses.” So what triggers inflammation, or ¬†what […]

Omega-3 Fatty Acids and Inflammation

I’ve been writing about omega-3 fatty acids for some time now. Research continues to show how important these fatty acids really are to the human body, and how omega-3 fatty acids and inflammation are somehow related. A study a few years ago at the University of Pittsburgh confirms what subsequent studies have found, how important […]